Home About Us Testimonials Fitness Lifestyle Studio/Fees
Look to Kaizen Fitness for personal training in Kennesaw, Cobb County! Kaizen Fitness leads you into the Fitness Lifestyle one step at a time. Exercise, laugh, and learn in the Kaizen Fitness private studio. Your workouts are designed specifically with your goals, needs, and abilities in mind. A certified personal trainer is available to provide ongoing phone support between sessions as needed.

There are no membership fees or contracts required.


In days of economic stress and rising health care costs, taking care of ourselves is more important than ever! To help you build a healthful lifestyle, Kaizen Fitness introduces economy friendly pricing. Every session is now a flat fee of $50. That's a 10 percent savings off the previously lowest priced session!

The initial session consists of: fitness assessment/nutrition counseling/goal setting.


1. Sessions last approximately one hour.

2. Time slots are available on a "first-come, first-served" basis by appointment.

3. Payment is due in advance of the scheduled sessions.

4. About cancellations:

a. No credit will be given for any workout unless it was canceled with at least 24 hours advance notification. Cancellations must be given by calling 678-697-3358 to be deemed effective.

b. You will not receive credit for more than one canceled workout per package sold (2 for 10 session package) unless we cancel, in which case you will receive credit for each canceled workout.

c. If you receive credit for a missed workout, you must use the credit within 60 days of the missed workout, or it will be waived.

d. Sessions/gift certificates sold are valid for one year from date of purchase.

   Located  in the Ashton Staffing/Checkpoint Mortgage Office Park, at 3590 Cherokee Street, Suite 101 C, Kennesaw, GA 30144